Milliskin is the standard for all spandex gear because it has lots of vertical and horizontal stretch containing 80% Nylon & 20% Spandex. It also returns to its original shape very well and comes in over 60 different colors. Just enough shine that adds some gloss to make you stand out a little more. Ideal for sports, dance, yoga, relaxing and much more. Additionally this is a great UV Protection fabric, great when you are spending a lot of time outdoors.